The Friday Flow
‘We think by feeling’, Theodore Roethke wrote.
Join us for an energising Vinyasa yoga flow class to end the week.
It uses breath and continuous, repeated movements to help enable more feeling, less thinking.
Suitable for beginner to intermediate level.
Mats and equipment are provided.
Spaces are limited, advanced booking essential.
'...it was the season of hospitality, merriment and open-heartedness' - Charles Dickens Come along to this special class led by The...
The teacher for this class is Phillipa Bellis. Please click 'BUY TICKETS' next to the session details to be re-directed...
This class is led by teacher Karen Podesta. Click 'BUY TICKETS' next to the session date to be re-directed to...
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You can also speak to us on: 0151 729 2200