The Friday Flow
‘We think by feeling’, Theodore Roethke wrote.
Join us for an energising Vinyasa yoga flow class to end the week.
It uses breath and continuous, repeated movements to help enable more feeling, less thinking.
Suitable for beginner to intermediate level.
Mats and equipment are provided.
Spaces are limited, advanced booking essential.
The teacher for this class is Phillipa Bellis. Please click 'BUY TICKETS' next to the session details to be re-directed...
This event is led by Nicola from Mitchy Titch Yoga. Click 'BUY TICKETS' next to the session details to be...
A gentle yoga practice, followed by 15 - 30 minutes sharing a selected poem together – expand body and mind,...
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You can also speak to us on: 0151 729 2200