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Our weekly yoga, meditation and wellbeing classes are open to all and led by friendly and experienced teachers from the local community.

As ever, shared reading is at the heart of everything we do, with selected classes integrating poetry into your yoga practice, and other special events and workshops throughout the year.

Choose to join one of the weekly classes listed below, or try a one-off workshop to enjoy a deeper appreciation of a particular yoga style.

Classes are suitable for all levels, unless specifically stated. Mats and equipment are provided.

Weekly classes and special events

Yoga

Yin Yoga with Cath

Every Tuesday, 1pm - 2pm £8.00

Join Cath from Chaya Yoga every Tuesday lunchtime for a relaxing introduction to Yin Yoga. Yin is a slow-paced style...

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Yoga

Morning Meditation with X-Hail Liverpool

Every Tuesday, 10am - 11am £10.00

Join Laura from X-Hail Liverpool for their Signature Session: a deeply relaxing fusion of meditation techniques featuring X-Hail’s signature breath-work, gentle...

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Yoga

Heart-Centred Hatha Yoga

Every Thursday, 1pm - 2pm £6.00

This class is led by teacher Karen Podesta. Click 'BUY TICKETS' next to the session date to be re-directed to...

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Yoga

The Friday Flow

Every Friday, 5pm - 6pm £5.00

‘We think by feeling’, Theodore Roethke wrote. Join us for an energising Vinyasa yoga flow class to end the week.It...

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Yoga

Feldenkrais

Every Friday, 10am - 11am £10.00

Feldenkrais is a simple but profound practice which heightens awareness of movement, breathing and posture.  Feldenkrais is a simple but...

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Yoga

Yoga for Complete Beginners

Saturday 8 February, 8 week course £8.00

Why not try something new in 2020?  As well as a fantastic form of exercise Yoga can be great for...

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Yoga

Monday Evening Hatha Yoga

Every Monday, 6.30pm £10.00

This class is led by teacher Andrea Cooper -  you will need to contact Andrea directly to book your place....

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Yoga

Spring Equinox Writing & Wellbeing Workshop

Saturday 21 March, 1pm - 5pm £40.00

Join wellbeing duo Bernadette McBride and Karen Podesta on this mini-retreat to celebrate the coming of Spring. Long-time collaborators Bernadette...

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Yoga

Women's Retreat on Mother's Day

Sunday 22 March, 9am - 1pm £30.00

Join Surya Yoga Liverpool - mother and daughter team Claire and Isobel - for a peaceful and indulgent half day...

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Yoga

The Sound of Yin

Last Saturday of the Month, 3.30pm £20.00

Join Carliann Langley (Peace Love Yoga) and Jacqui Maguire (Jyoti Life) for The sound of yin - a 90 minute...

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Yoga

Spring Hatha with Surya Yoga Liverpool

Every Monday, 10am - 11am £6.00

  Focusing on breath, awareness and alignment, this class will help you build a solid foundation in your yoga practice....

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