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Our weekly yoga, meditation and wellbeing classes are open to all and led by friendly and experienced teachers from the local community.

As ever, Shared Reading is at the heart of everything we do, with selected classes integrating poetry into your yoga practice, plus other special events and workshops throughout the year.

We offer a range of approaches to suit all ages and abilities including weekly classes and one-off workshops.

Our classes are suitable for people who are new to both yoga and poetry. Mats and equipment are provided.

Our regular yoga classes

Yoga

The Friday Flow

Every Friday, 5pm - 6pm £5.00

‘We think by feeling’, Theodore Roethke wrote. Join us for an energising Vinyasa yoga flow class to end the week....

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Yoga

Monday Evening Hatha Yoga

Every Monday, 6.30pm £10.00

This class is led by teacher Andrea Cooper -  you will need to contact Andrea directly to book your place....

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Yoga

Feldenkrais

Every Friday, 10am - 11am £10.00

Feldenkrais is a simple but profound practice which heightens awareness of movement, breathing and posture.  Feldenkrais is a simple but...

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Yoga

Heart-Centred Hatha Yoga

Every Thursday, 1pm - 2pm £6.00

This class is led by teacher Karen Podesta. Click 'BUY TICKETS' next to the session date to be re-directed to...

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Yoga

Feldenkrais

Every Friday, 10am - 11am £10.00

Feldenkrais is a simple but profound practice which heightens awareness of movement, breathing and posture.  Feldenkrais is a simple but...

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Yoga

Meditation with X-Hail Liverpool

Tuesday 14 January, 10am - 10.30am Free

10am - 10.30am, FREE, 30 mins An introduction to Meditation with X-Hail, suitable for all levels, including beginners. Rest your...

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Yoga

Yin Yoga with Cath

Every Tuesday, 1pm - 2pm £8.00

Join Cath from Chaya Yoga every Tuesday lunchtime for a relaxing introduction to Yin Yoga. Yin is a slow-paced style...

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Yoga

Yoga for Complete Beginners

Saturday 8 February, 8 week course £8.00

Why not try something new in 2020?  As well as a fantastic form of exercise Yoga can be great for...

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Yoga

Introduction to Mindfulness Workshop with Sion Jones

Saturday 26 January, 2pm - 3.30pm £15.00

Join experienced yoga and minfulness teacher Sion for a special afternoon, an introduction to the practice of mindfulness meditation at...

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